I had always been in fairly good shape, but 5 years of taking care of my sick parents took its toll. I was overweight, depressed, and embarrassed by my flabby form. James turned all of that around in one year. I lost 15 lbs, gained definition, and did the unspeakable - wore a bathing suit in public! James is the  best!"

—  Vona, Februaru 2018

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